Werkshops & XXTRA Events
How flow can you go?
@ NC Azalea Festival, Wilmington, NC
April 15, 2018 : 9:00am
Join us for an all-levels, hip-hop yoga class with Chloe Mackenzie, aka chlomackie. Get ready to turn up the music for a fierce power flow on the Multicultural Stage. You've never done yoga like this, Wilmington. Let's see how FLOW can you go?
Chloe Mackenzie is a native Wilmingtonian, turned-New-Yorker, now Californian... widely known as the "resident spiritual gangster". She has a rep for giving the most hard-core, fun and bass-dropping yoga class you will NEVER forget. After teaching yoga for three years in Manhattan, Brooklyn and Oakland, Chloe is honored to return to her hometown to share her two loves: yoga and hip-hop. Yoga is not only for the peaceful meditators... yoga is also for the rebels who want their beats loud and flow strong.
BYOM: Bring your own mat!
We fly High: Arm Balances and Inversions
@ Hot Spot Yoga, Oakland, CA
April 7, 2018 : 2:00-3:30pm
If defying gravity is one of your life goals, then this is your jam. If it wasn’t... then it is now! Get ready to fly high with our resident inversion kween, chlomackie.
This will be a FULL 90 minutes. We will start with a fiery core warmup and hip-hop vinyasa flow to prepare you for flight. After our hearts are bumpin', we will break down 3 arm balances: astavakrasana (eight angle pose), maksikanagasana (dragonfly pose) and mayurasana (peacock pose). The workshop will close out with a soulful cool down to leave you feeling inspired and FLY!
**All arm balances have accessible variations for every level, every body, every age… we are here to support YOU and your flying journey.